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I don't know for sure, but I just started taking vitamin d tablets (one 400IU tablet daily, along with my multi-vit that contains another 400IU), and it seems that I've had more constipation than normal lately. I think it began right when I started taking the additional d supplement.
Yes, it does! I have started taking calcium and vitamin D and they both cause constipation for me. I have read that taking magnesium with calcium and vitamin D may help, so I am gonna try that. If it doesn't help, I may have to stop taking my supplements....I can't stand the constipation!!
Wiki User
∙ 14y ago
Anonymous
Wiki User
∙ 13y agoDaily use of 500 mg vitamin C and 400 mg magnesium can prevent constipation. If symptoms do occur, each dosage can be increased by 100 mg a day, up to a maximum of 5,000 mg vitamin C and 1,000 mg magnesium.
Wiki User
∙ 6y agoi too am constipated after having regular movements after starting a multiple b vitamin
it is horrible
i took a colon cleanser and stopped taking the vitamins
Wiki User
∙ 14y agocan these vitamins cause constipation. vitamin d calcilum magnisium and omega 3? thanks
Wiki User
∙ 13y agoOne or two vitamins might cause constipation, but vitamin C is well-known for loosening up your bowels, and combating constipation.
Wiki User
∙ 14y agono
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Does carbohydrate prevent constipation?
Some natural carbohydrates, such as fresh vegetables, prevent constipation.
Vitamins to prevent pregnancy?
Vitamins don't prevent pregnancy.
How is encopresis prevented?
The best way to prevent encopresis is to prevent constipation
What is best to take to prevent constipation?
Maintaining a healthy diet is key to preventing constipation. Introducing foods high in fiber, avoiding caffeine and alcohol, and drinking plenty of water are some things you can do to prevent constipation.
What is the advantage of fiber in the diet?
Help prevent constipation
Does water make you constipated?
No, it helps to prevent constipation.
How can prevent from constipation?
Eat right. And uh you can't prevent it when it's happening.... I don't think.
Why does the body neeed fruit and vegetables?
They are a good source of fibre and prevent constipation ,piles and digestive problems.They also contain antioxidants that are said to prevent some cancers. They also contain vitamins and minerals that our bodies need to repair, grow and stay healthy.If we didn't have some vitamins our health would suffer.Sailors used to get scuvy because they didn't have vitamin c and their hair and skin was realy bad.
How effective are gummy prenatal vitamins compared to regular prenatal vitamins?
Gummy prenatal vitamins are just as effective as regular prenatal vitamins. They have the same vitamins and beneficial factor as a regular prenatal vitamin. Gummy prenatal vitamins are a good alternative because some regular prenatal vitamins may cause constipation.
How do you prevent a constipation?
Make sure your diet has a good amount of fibre in it.
Does the nutrient fiber prevent constipation and keep the intestine working?
yes
How does food in fibers help prevent constipation?
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