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Yes, but you would not be healthy. 1) The nerves, and the brain, need fat in order to function.2) Certain vitamins (A, D, E, and K) are carried throughout the body via fat (oils), not water.
3) Energy storage and usage.
4) Some fatty acids cannot be made by the body and are needed by the body's cells.
5) The skin, and hair follicles, need a certain amount of fat.
6) Some of our hormones have fat as one of their ingredients.
7) Subdermal and visceral insulation.
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∙ 7y ago
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Can you can live without fats in your diet?
No
Can you live without fats in your diet?
No
Is fat essential for health and to sustain life?
Yes, fats are essential. Unlike carbohydrate, fats and protein are essential for health and both are needed to sustain life. Without protein and fats in your diet, you would become ill and eventually die. You could live without carbohydrate but you cannot live without fats and proteins.
Do teenagers need fats in their diet?
No, A True Diet doesnt include fats!
Why are fats required in a healthy diet?
fats are not good
What food do you need in your body?
You need proteins, fats, carbohydrates, vitamins and minerals. Without balanced diet you may get many diseases.
Why is fats needed in a diet?
because otherwise your diet wouldnt be healty
Why do you need to be careful when eating fats when you are on a diet?
The fats build up and are hard to burn
What diet is the best to keep fats under control?
No diet at all, of course.
What can Nick Jonas not live without?
He can't live without insulin, it's true. He has Type One diabetes.
What is a good low cholesterol diet?
A good low cholesterol diet includes one which is limited in trans-fats and saturated fats. The diet will also include a lot of whole grains, vegetables and fruits.
Which diet is best for a person with hypertension?
A diet high in fiber and low in fats and sugars.
