Yes.
You have to lose five pounds.
Yes.
Yes, but it's difficult.
eat healthy, work out, lose the sugar snax
18 points
Weight watchers, you can lose up to 5 pounds a week. and you eat all the time
i say weight watchers
Yes!! I did weight watchers myself for 6 months and lost 77 pounds. The great thing is that even when you quit the program you take the knowledge with you so you can keep the weight off.
The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!
You have to be 100% committed to lose weight.
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
Weight Watchers is not a lose-weight-quick diet. Rather, this program focuses on lifestyle changes that are sustainable and lead to losing weight and keeping it off for good. That said, many participants find that they lose 3-4 or even 5 pounds in the first few weeks of this program.