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Are pregnant women allowed to eat sunflower seeds? Yes. Do they absolutely need to for an optimal pregnancy? No. Do sunflower seeds have any special properties that make them good for a developing child anymore than any other nut or seed? Not really.

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16y ago
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11y ago

Yes doesn't harm to the just dont swallow shells

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13y ago

Eating sunflower seeds will not cause a woman to become pregnant.

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Q: Can women eat sunflower seeds to get pregnant?
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