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you shouldn't boil frozen chicken.

thaw at room temperature or defrost in a microwave before cooking

****Nonsense.**** Of course you can boil chicken from frozen without defrosting it first. Just make sure it is cooked all the way through.

****Double nonsense**** If you defrost first, you should defrost in the fridge or under running cold water. Don't defrost at room temperature.

***No nonsense*** Thawed chicken breasts take roughly 15-20 minutes to get to 165 F internal temp. If frozen add about another 10 minutes or so. If you have a meat thermometer, just check that they are 165+. It's also best to do it with a slow boil instead of a raging boil (for texture/flavor)

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Q: Can you boil frozen chicken breast and how long should I cook them for?
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