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yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.

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โˆ™ 2006-07-15 04:11:51
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Q: Can you burn calories from the day before?
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How can you burn 500 calories extra calories a day?

You can burn calories through exercise.

Can you lose 50 pounds in three weeks?

your going to have to burn 8333 calories a day and if you eat 2000 calories a day your gonna have to burn 10333 calories.. you burn calories depending on your weight

How many calories does the average American burn a day?

Most Americans, in general, burn about 2,000 calories a day.

If you intake 1000 calories a day how many calories do you need to burn?

You need to also burn 1000 calories.

How many calories burn in bowflex excersise?

how many calories do you burn a day exeriersing 30 mins a day with a bowflex.

How many calories can you burn in 1 day?

15,000 calories

How many calories do you have to burn before losing 1 pound?

You need to burn 3500 extra calories.

How many Calories do you burn each day with no exercise?

You burn about 100 calories an hour, that's how much your body needs to just function, so about 2400 calories a day.

How many calories did a prisoner in Auschwitz burn a day?

about 3000 calories

What exircise do you need to take to burn 2500 calories a day?

there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000

How many calories do you burn a day without trying?

you don't burn any, you'll get more calories instead

How many calories to lose a pound a day?

3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.

If you eat 500 calories in a day how many calories would you need to burn to lose a pound?

You need to burn 3500 calories to lose a pound.

How many calories do you burn doing supreme 90 day?

1000 calories

How do youb burn 1000 calories a day?

your body automatically does it. If you want to burn additional calories, you have to run for more then thirty minutes a day to see results.

What will help to burn calories after one bad eating day?

Cardio exercise is a good way to burn off calories.

How much of calories burn when anyone laughs?

10 to 15 minutes of laughing a day can burn up to 50 calories.

How much calories does tennis burn per hour?

it takes about 45 minutes to burn 310 calories each day

Can you lose weight by not eating after 7pm?

If you eat before 7pm there is a greater chance that you burn any Kj/ calories by doing physical activities before you go to sleep. The closer to your bedtime that you eat, the fewer activities will be done that can burn calories, so while sleeping they are stored as fat. whether you lose weight will depend on the number of calories you eat throughout the day and the amount you burn...calories in, calories out. hope this helps.

Is it true that it takes calories to burn calories?

Yes and No. You need energy to burn calories. Energy is what makes you active and what keeps your metabolism active. The more you move the more calories you burn. It's simple. For example if you eat 2,000 calories a day... but you are so active that you burn 600 extra calories a day... on top of your body's natural way of burning calories (even through sleep)you will lose weight.

What happens if the calories you eat are equal to the calories you need per day?

If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.

Can you burn calories by shaking your leg all day?

Yes. You can burn calories just sitting on the couch. That is if you are not feeding your face. Minimal calories burned though.

How any calories should a male gymnast have a day?

since they burn loads of calories 2600 calories

How many calories does the average child burn per day?

The average child burns about 1000 calories in a single day. Often times very active children will burn more calories than this.

How can you keep track of calories that you burn?

There are several tools out there now that allow you to keep track of the calories you burn in a day. There are armbands that you can wear all day long and it will track calories you burn during any activity, no matter how mild, from sleeping to running.