there isn't an excersise you can do to burn 2500 calories in a day!
if you excersised constantly all day which is impossible almost you would burn saround 1000
Any amount of calories lost will burn fat so long as it is lower than your daily intake. Your question seems misguided. Please check the related links for information regarding your question.
If my basal metabolic rate is 3030 calories a day, but I need to eat about 2500 calories a day in order to increase my weight?If my basal metabolic rate is 3030 calories a day, but I need to eat about 2500 calories a day in order to increase my weight? does that mean I need to eat 5530 calories a day?! I was told to eat 2500 calories a day from my macronutrients but I never took my basal metabolic rate into the equation..
2000 to 2500 calories! they need to grow at these age! :]
You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
aboutt 2500:)
If you eat more than you burn up you will gain weight. If you eat less, you will lose weight.
You need to burn 3500 extra calories.
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
they need about 2000 for a daily woman and 2500 for men they need to burn at lest 1230 calories each time. It doesn't matter calorie count as long as you get nutrients and fuel. Nutrition for the 24 hour athlete can help you reach max potential. Hmu in ig for details true_lioness7
you need to do 51.6 miles to burn it of
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.