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What is the best diet for the quickest weight loss result?
Calorie counting. While counting calories is restrictive, you can still eat anything you want and not feel deprived, you just cannot surpass your calorie goal. This is done by cutting out carbohydrates and high fat foods, like cheese or sour cream.
Is there a free online calorie counter?
There are many online resources for free calorie counting tools. www.sparkpeople.com offers many resources such as calorie counting and fitness plans.
You are on a calorie counting diet but every label is in kilojoules do you divide by 4.1 to know how many calories you eat?
Well there's roughly 5 joules in one calorie, so divide it by 5 to find out how many calories there are.
Is counting calories a sign of an eating disorder?
Not in and of itself, but eating disorder do often involve obsessive calorie counting.
Why can't i stop calorie counting and dieting?
Because you're fat
What is a 1000 calorie diet?
There are no good 1,000 calorie diets. At a thousand calories you will end up malnourished and permanently hungry. Calorie controlled diets are a billion dollar industry, and they keep to themselves that calorie counting in and of itself does not help anyone lose weight. It is the type of calorie that matters, if a negative calories (which is good) then you are likely to lose weight, and you can eat more so not feel permanently hungry.
Where can I find more information on calorie restriction?
Calorie restriction, i.e. "counting calories", is one of the most effective ways to control your weight. It allows individuals to eat what they desire, but in limited amounts. For more information, visit: http://en.wikipedia.org/wiki/Calorie_restriction
Where can I find a calorie chart?
It's always hard when you first start counting calories. Can you bring a chart with you everywhere? You can find one easily online at www.caloriecounter.com. I, personally, use an app for my Android phone called Calorie Counter. It comes everywhere with me and I'm able to search for just about anything.
Can you eat carbs on an hcg diet plan?
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
What are the release dates for 60 Minutes - 1968 Evidence of Injustice The Youngest Terrorist Calorie Counting 40-9?
60 Minutes - 1968 Evidence of Injustice The Youngest Terrorist Calorie Counting 40-9 was released on: USA: 18 November 2007
Is there a free diet chart for losing calories?
If you are asking for a free calorie counting site go to healthsidekick
Does calorie counting help in controlling my weight gain?
Eating healthy can help you achieve and maintain a healthy weight that you are comfortable with. Counting calories is a very important part of this process.
