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Beets can be eaten roots to leaves, cooked or raw. The leaves make up a great salad raw, and they make delicious cooked greens. The cooked root adds not only color to your plate, but lots of flavor, too.
And they are good for you,too! Beets are nutritional powerhouses! They are literally loaded with:
Boron – promotes healthy sex hormone production
Beta-carotene
Beta-cyanine
Fiber - soluble and insoluble
Iron
Magnesium
Natural nitrates
Phosphorus
Potassium
Vitamins A, B, & C
Beets lowers the rate of Heart disease, are great detoxifiers, and are used in alternative medicine.
Wiki User
∙ 9y ago
Wiki User
∙ 13y agoYou can indeed. They're good grated in salads.
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Can rats eat raw beets?
Rats can and will eat raw meat when it is available to them.
How do you prepare beets to help your blood?
You just eat them, - raw in salad, pickled, or boiled.
Can commercial juicers handle raw beets?
The commercial juicers can indeed handle raw beets. All one has to do is put the raw beets inside of the juicer and switch it on and it will work like a charm.
Can you eat the leaves of beets?
Yes, you can eat the leaves of beets.
Can hamsters eat beets?
Only the tops. Hamsters can get gas or bloating if they eat beets.
Which vegetable has the most nitric oxide?
Raw Whole Beets
Need to correct this sentence you wont eat spinach and beets for dinner shouted maurice?
I won't eat spinach and beets for dinner shouted Maurice!
Did popeye eat beets?
yes
Can you eat carrots and beets everyday?
you can eat whatever you want but, the fact is how much you eat. you can but not to much. carrots are good for your eye sight and give your eyesight and give you a lot of nutrients same for beets. beets are very good for you just not everyday it takes away them anit-bodies in your metabolism and you need all your nutrients. just limit how much of carrots and beets you eat.
What does it mean to want to eat pickled beets all the time?
That you like Picked Beets? I like them tooo......
Can chickens eat raw beets and broccoli that have been chopped finely in a food processor?
You don't even have to chop them up! Our birds love extras from the farmers market and all our table scraps!
Syrup from raw sugar is known by what name?
The syrup from raw sugar is known as molasses. It is the by-product of the refining of sweet beets or sugarcane into sugar.
