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Of course it is possible ot gain weight in one day! If you eat as much as you need to eat then you wont gain weight in one day but if you eat a lot in one day then of course you are gonna gain weight in one day!
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoOne day! that's not a good idea. You can gain weight back in one day. However, it's not going to be as muscle. It's best to gain weight at up to two pounds per week. it would be good to calculate the calories your body is using. Then, If you eat more calories than your using, you gain weight. Diet, exercise and rest definitely go together and to figure out how many calories your burning compared to how many your eating. So, calculate how many calories you have burned during the day and adjust your food intake to be less calories to lose weight or more calories to gain weight.
Wiki User
∙ 13y agoIt's near impossible to gain actual "fat weight" in just one day. You can, however, gain water weight. It'll go away eventually, though. Your body weight fluctuates naturally up to about 5-10 pounds. Don't stress!
Wiki User
∙ 10y agoYou certainly can
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What to eat to gain weight on your bottom?
what to eat to gain weight on your bottom Generally, when you gain weight is over all and not in just one specific place. If you sit on your rear day after day like secretaries do you will get a bigger bottom.
What makes your weight?
One day, just to show one of my clients how much weight we typically 'gain' or 'lose' throughout the day, I weighed myself on the hour, every hour.
Can you gain weight in one day?
Yes it is possible to gain weight in one day. A person can anywhere from 1lb to 10lbs during a 24 hour period.
How many calories do you need to consume a day to gain weight?
3,600 calories (consumed in one day) will equal one pound of weight gained.
How can you gain 5 pounds in one day?
carry a 5 pound weight.
What will happen if you take too much calorie?
You will gain weight, and if you do it long enough, eventually become overweight/obese. But if you just ate too many calories for one day, you won't gain anything.
Do ensure drinks help gain weight loss weight or both?
My little sister drinks ensure a lot. You could gain or lose weight. It depends how much you drink each day. If you drink one every other day you could possibly lose weight. If you drink 2 a day like my sister it will be too much for your body and make you gain weight. So the answer to your question is both.
Will one day of eating a lot more food make you gain weight if you go back to normal tomorrow?
No. One day won't make you gain weight - it takes way more than one day to make you put on weight. Let yourself splurge on more food every once in a while! It prevents boredom with your diet, as well as binging.
Can Valerian root cause weight gain?
Weight gain isn't listed as one of the possible side effects of valerian root. However, I'd guess it may slow the metabolism down and result in weight gain. It's just a guess...
If you eat bad just one day when would you see a weight gain?
You shouldn't see any difference, especially if you go back to a normal eating and walking schedule.
Does ice water help to you to gain weight?
Eating ice cream each day is one way to help you gain weight. You also want to eat a lot of other high calories foods.
If i ate very much one day will i gain weight?
Yes and No. The accumulation of fatty cells in the body makes a person fat. If a person eats too much in most day, he or she is a candidate for obesity. If you overindulged for one day only, then, you should be fine, but do not get overboard. It is much easier to gain weight than lose it.
