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No. One day won't make you gain weight - it takes way more than one day to make you put on weight. Let yourself splurge on more food every once in a while! It prevents boredom with your diet, as well as binging.

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Q: Will one day of eating a lot more food make you gain weight if you go back to normal tomorrow?
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Does eating after you are sick make you gain more weight?

Some illnesses can make you lose weight. Returning to normal eating habits will make you gain back what you lost, but usually not any more.


How can an anorexic return to a normal diet without gaining back all or more of the weight that they had tried so hard to loose?

They can't. When an anorexic person recovers s/he has to return to a "normal" eating pattern. This will make them gain at least some of the weight back. It varries (the amount of weight gained back) based on the person, how much they initially lost, and how much they recover. They would probably be able to return to their ariginal weight (assuming they began at a normal, healthy weight) or return to a healthy weight.


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If you eat bad just one day when would you see a weight gain?

You shouldn't see any difference, especially if you go back to a normal eating and walking schedule.


Can you lose weight just by eating cheese sandwiches for a week?

* You may or may not lose weight. However, I don't recommend it. Even if you did lose weight you WILL put it back on again when you return to normal eating. You are also starving your body of key nutrients and vitamins which you need to be healthy, and survive. * If I ate cheese sandwiches for one week I would gain weight. Most people would. Eating cheese sandwiches is not the way to lose weight. You would be eating fat too many refined (processed) carbohydrates. Refined (processed) carbohydrates are a major cause of weight gain and obesity.


How do I stop weight loss when I have arrived at the weight that I want to be?

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Parasympathetic nerve is the nerve of tomorrow?

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