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No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.

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10y ago

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How do you get six pack Lego in one week?

To get a six pack in one week you must do thousands upon thousands of sit-ups everyday for the whole week.


How do you get a six pack abs in a week?

U can't get one in a week it takes at least two months


What is the best way to get a six pack in one week?

Pinkies' Liquor store, or the shop of your choice. Lol, in one week? Not going to happen.


How can you get a six pack in 1 week?

There's no way, unless you really mean a six pack of Coke!


Does jillian michaels six week six pack really work?

Yes


How can you get a 6 pack?

i did 50 situps before i went to bed and in a week i had a six pack


Where is it possible to purchase an Ab lounge ultra?

You can buy an Ab lounge ultra from your local fitness store or even some of the big Walmart stores. Alternatively, you can get them online on Amazon or eBay.


How do you get a six pack for free?

A six pack of beer, let's say? Nope. Not touching this one.


Is it possible to get a six pack in one day just by doing crunches?

No. It takes months of full body training to get a six-pack.


Why do you have a six pack at night but not during the day?

If you don't have a six pack in the day, then it's most likely you will not have one in the night either


Can you get a six pack in 3 weeks?

You could try but I don't think its possible to get six pack abs in one weekend!It is not physically possible to get a six pack in one weekend aside from going to the local licquor store and buying one. Sit-ups help with the upper abs, but for a lower ab workout, you will need to do exercises like leg lifts. While the "six-pack" look is more natural for some, it is a huge struggle for others.


Can a six pack go away?

Your six pack is always there, however, it can appear to disappear. The way it can "go away" is by increasing your BMI. The way to prevent this from happening to to workout 20-30 minutes 3-4 times a week, and to keep your diet healthy. If you do this, your six pack will not appear to "go away"