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Itz very possible
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∙ 11y ago
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How do you get awesome abs in three days?
you cant. but you can get abs by doing bicycle crunches and regular crunches.
How many crunchers does it take to get abs?
Crunches will help you to get abs however, you will not be able to see them without losing weight. If you have a layer of fat over your abs, no amount of crunches will give you the abs that you are looking for.
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
What muscles does crunches work?
Mainly just the abdominal muscles.
How do teens get 8 pack abs?
Doin crunches
Is it good to do crunches daily?
it is always good to get the exercise with crunches but does not help get abs. it will help your stomach get tougher though so the more you work on it the tougher your stomach will get, but you wont have abs!
What do you have to do to make your abs grow?
Lots and lots of hard crunches.
How many crunches will give you flat abs?
i will say 500
what are the exercises that you do in the police academy?
This is the standard police workout: - Regular Crunches - 25 , - Reverse Crunches - 25 , - Double Crunches - 25 , - Left Crunches - 25 , - Right Crunches - 25 , - Stretch abs and lower back
How do you get 6 pack abs before puberty?
you can still get abs berfore puberty just do crunches and soon you'll get there!
What is the best workout to improve abs?
If you are in begining stage then you can follow some steps for improve abs.I am telling you about some easy abs workout. 1. Crunches. 2. Bycycle crunches. 3. Reverse crunches. 4. Plunks. 5. Hip thrusts. 6. Pendulums.
Why Crunches not sit ups?
Crunches places more stress on the abs, meaning the muscles are being used more, if you do the same number of crunches as situps then the crunches will hurt more, but do more in terms of pulling you closer to that goal of a six pack...
