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What else can I help you with?
Can you get calcium anything other than food?
Yes, you can get it in daily vitamin and mineral supplement pills. Just look on the label to see if it contains calcium.
What contains calcium but isn't food?
Calcium can be found in various non-food items such as antacids, toothpaste, and certain types of supplements like calcium carbonate tablets. These products are designed to provide a source of calcium for various purposes, such as improving bone health or as a dietary supplement.
What can you do to reduce the risk of developing osteoporois?
regular intake of calcium rich food and calcium supplement along with vitamin D3.
Do adolescent females consume enough calcium?
No, there is hardly any calcium in everyday food, young females should take a calcium supplement or a multivitamin
How can you get more calcium?
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.
What would be a good supplement for vitamin D?
The sun is not a source of vitamin D you get that from calcium, and dairy products like milk. You can also go to a health food store or department store and purchase vitamins.
What is the difference between calcium carbonate and calcium lactate?
Calcium carbonate is a common calcium supplement that is inorganic and poorly absorbed, while calcium lactate is an organic form of calcium that is more easily absorbed by the body. Calcium carbonate is typically found in antacids, whereas calcium lactate is commonly used in food fortification and as a dietary supplement.
What food group is dicalcium phosphate?
Dicalcium phosphate is not a food group itself; rather, it is a calcium phosphate compound often used as a dietary supplement and food additive. It is commonly found in processed foods, cereals, and nutritional supplements as a source of calcium and phosphorus. It can help enhance the nutritional profile of food products but does not belong to any specific food group like fruits, vegetables, grains, or proteins.
Which food is the best source of calcium to include in your diet?
the best source is milk and milk products. 1 litre of milk gives you 1gm of calcium.
Is consuming calcium sulfate bad for your health?
Calcium sulfate is generally considered safe for consumption in small amounts, as it is commonly used as a food additive and dietary supplement. It can provide calcium, an essential mineral for bone health. However, excessive intake may lead to gastrointestinal discomfort or other health issues. As with any supplement, it's best to consult a healthcare professional before adding it to your diet.
Does pasta contain calcium?
It may contain a trace amount but carbohydrates, as a food group, are not a source of dietary calcium.
What vitamins are in horseradish?
Radishes are an excellent supplement of vitamin C. They have 6x as much vitamin C as a tall glass of orange juice! (about 10 oz) They are also a good source of calcium, potassium, and folic acid.To learn more about radish's or any food's vitamin supplement, go to related link.
