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What else can I help you with?
The primary source of calcium in the diet is?
Dairy products
What is a source of good calcium?
Good sources of calcium include dairy products such as milk, cheese, and yogurt. Non-dairy sources include leafy greens like kale and broccoli, as well as fortified foods like tofu and orange juice. Incorporating a variety of these foods into your diet can help ensure you meet your daily calcium needs.
What is 1 reason to include calcium in a healthy diet?
it is healthy for you
What does milk meat and egg provide in our diet?
A source of protein, calcium and fat.
What should women be cautious to include in their diet?
Women should be cautious to include iron and calcium in their diets.
What is the best diet for GERD symptoms?
The best diet to help combat GERD symptoms would be to stay away from foods with high contents of acid or salt and to try and include more calcium and soft foods. The point of the diet is to not disrupt or encourage the GERD symptoms to reoccur.
What are the best sources of calcium in the American Diet?
Milk & dairy products
Is kale the lowest bioavailability of calcium?
Kale is often considered to have lower bioavailability of calcium compared to some other leafy greens, like collard greens or bok choy, due to the presence of oxalates, which can inhibit calcium absorption. However, it still provides a good source of calcium and other nutrients. The overall impact on calcium intake can vary based on an individual's diet and calcium sources. Therefore, while kale may not be the most efficient source of calcium, it remains a valuable addition to a balanced diet.
Which of the following groups absorbs the least amount of calcium?
Vegans typically absorb less calcium than other groups because they do not consume dairy products, which are a major source of calcium in the diet.
What are the best foods for providing energy?
Bannans muffins and stuff with potassiumfor me vagetables and fruits is the best foods we should eat because it contains calcium,vitamin and other source of energy that we need everyday.A diet rich in Protein and Carbohydrates.
What is the top food source of zinc in the US diet?
Oyster is the best source.
Why is it important for teenagers to include the right amount of calcium in their diet?
So that they develop healthy bones before maturity.
