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What are the best foods for providing energy?

Updated: 8/17/2019
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Rananaghedinia

Lvl 1
9y ago

Best Answer

Bannans muffins and stuff with potassiumfor me vagetables and fruits is the best foods we should eat because it contains calcium,vitamin and other source of energy that we need everyday.
A diet rich in Protein and Carbohydrates.

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9y ago
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