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Why is it important for teenagers to include the right amount of calcium in their diet?
Wiki User
∙ 12y ago
So that they develop healthy bones before maturity.
Wiki User
∙ 12y ago
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How might some teenagers grow tall?
To get taller you (teenagers, not adults) must drink milk. Milk has high amount of calcium to keep your bones stronger and for teenagers taller. Im a teenager and i used to be 5'1 when i was 14 but now i am 5'5 because I drank milk for about 6 months.
What is the most important hormone that regulates the amount of calcium in the blood and is released when blood calcium levels drop?
The hormone is called as parathyroid hormone. It is secreted by the parathyroid glands.
How much calcium is in Nutrition Facts?
The calcium percentages that you see in nutrition facts are based on the amount of calcium a person would need in a day if he or she ate a 2,000 calorie diet. This amount is 1,000 mg of calcium, which may be recommended for adults. It is higher for teenagers and postmenopausal women. So, if a product states that it supplies 20% of the DV (daily value) for calcium (200 mg), it is considered to be a high source of calcium but if it is 5% of the DV (50 mg), then it is considered to be a low source of calcium. Rather than giving the actual amount in miligrams, label regulators decided to use percentages so that adults can easily compare product but sometimes it gets confusing for many.
Are there any famous teens who are gay?
There are a large amount of famous teenagers who are gay, these teenagers would include the following people: Gillian Anderson, Thomas Bozworth, Orlando Cruz, and Josh Dixon.
Why is calcium so important to your bone structire?
Calcium plays an important role in strengthening bones and teeth. Thus it is especially important for children whose bones are growing and the elderly who may experience a loss of bone density due to loss of calcium.
What is the measurement of the amount of calcium and magnesium which water contains?
The amount of calcium and magnesium in water determines its hardness.
How much calicum should teens have daily?
The recommended dietary allowance of calcium for teenagers is 1300 mg daily. Calcium is a mineral and is essential for healthy and strong bones, particularly for children. During formative years young people between the ages of 10 to 16 develop more than half of their bone structure, storing needed calcium for overall skeletal strength. If your body does not get the necessary amount of calcium for daily use, it takes what it needs from your bones. The reduction of calcium in your bones can lead to osteoporosis and related complications later in life. Unfortunately, the majority of teenagers do not consume enough foods containing calcium to meet the suggested daily allowance of calcium. Milk, cheese, beans, yogurt and many other foods are excellent sources of calcium.
Why do teens need the highest amount of calcium?
Teens need the highest amount of calcium for strengthening of their bones during that tenure of their life cycle.
How much is a good amount to be paid for babysitting for teenagers?
£20 about
How energy does calcium provide?
The amount of calories which calcium provides the body is 0. The mineral calcium does not provide the body with any energy.
Why is calcitonin released?
To reduce the amount of calcium and phosphates in the blood without augmenting calcium accretion.
How is calcium taken?
Experts state that calcium is best absorbed from the citrate malate form, or the type of calcium found in some juices, but they recommend calcium carbonate for the overall amount of calcium it offers and its affordability.
