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Women should be cautious to include iron and calcium in their diets.

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10y ago

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What is the difference between a diet for women and a diet for men?

Diets for men and women are pretty similar because both should be low in fat and calories. And both diets should include many vitamins. Women probably require a lower amount of calories per day than men.


Should I be following a specific diet for my positive blood type?

People having an A positive blood type is recommended to follow a vegetarian diet. They should also be cautious to intake very little protein and dairy products.


Should an ideal diet include no cholesterol?

No it should not contain bad cholesterol.


Where can I find information on a women's diet plan?

You can find information on diet plans directed specifically towards women at a number of places. Some of these include the Women's Health magazine, both on their website and in their magazine. There is also the TescoDiets website which features a list of the 15 top rated diet plans for women.


What is an effective diet plan for women?

There are plenty of diet options for women. Some of the more popular ones include the Atkins diet, Weight Watchers, and the South Beach diet. The most effective diet, however, is about 60 minutes of exercise a day and eating plenty of lean meat and veggies.


Why you should include raw or uncooked vegetables daily in your diet?

you get more vitamins for your daily diet biased on a 2,000 calorie diet


What are some gender specific diet plans?

For women, aerobic exercise combined with strength training is excellent to both lose weight and prevent osteoporosis. You should eat a low fat diet, but make sure to include plenty of calcium and vitamin D.


Can babies safely eat Cuties, or should parents be cautious about introducing them into their diet?

Babies can safely eat Cuties, but parents should introduce them cautiously due to the potential for allergies and digestive issues.


What are some side effects on women that are on the HCG diet?

Some common side effects of the HCG diet include insomnia and high blood pressure. Consult your doctor about it.


Where can I find a diet plan designed for women?

Well it is not a gender thing.Just do not eat too much and you will be fine.This works for both men and woman.Just do not keep eating over and over again.


Can pregnant women eat scrapple?

Pregnant women should be cautious when consuming scrapple due to its ingredients and preparation methods. Scrapple is made from pork and may contain organ meats, which can pose risks of foodborne illnesses if not cooked properly. Additionally, the high sodium and fat content may not be ideal for pregnancy. It’s best for pregnant women to consult their healthcare provider before including scrapple in their diet.


What should my diet be if I have diabetes?

If you have diabetes you should exercise and have a low sugar diet that does not include many junk food or snack food items as well as food that is designed for diabetics.