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not really, no.
there needs to be a lot more than just this in order to be ripped, you need minimal tummy fat ( eat healthy and plenty of cardio) along with gym. push ups and sit ups wont hurt or do anything bad, but alone, they wont achieve a ripped stomach.
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∙ 13y ago
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How do i shape my abs?
Sit ups
If you 50 press ups and 200 sit ups a day is that bad for your body?
It depends on how good of shape you are in if your not very healthy yes it is bad if you are fit and a athlete its good
How many calories do you loose doing 230 sit ups?
you will lose on average 150 calories doing 230 sit ups.
What is an easy exercise?
sit ups, push ups, crunches, and military press
How do you make your upper body more muscle?
you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
If you are doing 10 sit-ups and now doing 50 sit-ups a day for how long have you been doing situps?
a long time. few weeks perhaps
How do kids get abs?
By doing sit ups.
Is there a good excerise to lose fat around your stomach?
Yes, sit-ups and press-ups are good. I have been doing 50 of each per day and I have lost a lot of stomach fat
Does doing sit ups and push ups prevent growth?
no i have been doing them my hole life and i am six foot
What exercises can you do to get in shape?
Go for runs, push ups sit ups, burpies, and go to the gym if you can
Is doing push ups and sit ups bad for children?
no. in moderation they are perfectly fine.
Which activity is mainly a strength training exercise?
doing push ups and sit ups
