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Diet and exercise
Doctors and Nutritionist are against the Liquid Diet because it is a crash diet that does not help you continue to loose weight it makes it happen fast without exercise which is bad for your health.
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
go on a diet, you can find some on the internet or on tv
exercise a lot, like go for an hour walk and do 30 minutes of cardio.
No. It should say this: You not only exercise but you also go on a diet to stay healthy.
Go on a healthy diet and exercise regularly. Stay active. Now without periods, you have more freedom without worry.Yes
Do not go into a diet plan that makes you take dangerous pills or do too much exercise. You just to need eat healthy and do daily exercise. Don't over exercise, as that is bad for your body.
Go on a diet and exercise.
Exercise, and go on a healthy diet.
Healthy diet & exercise
If you were to go on a four day diet plan, you may lose a few pounds, but it won't necessarily be fat pounds. In most cases, you will be losing water weight if you only go on a diet for a short period of time without exercise.