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Yea mango is a fruit so yea.

But fruit is also full of fructose, especially mangoes as they are a soft and sweet tropical fruit. Remember that fructose also has to break down like any other sugar. Having stated that, there is no reason why you can't have one once in a while as long as you do not indulge (because I can never just eat one and I am also on a low fiber, low carb diabetic diet).

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Q: Can you have a mango if you are on a low fiber diet?
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