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Water soluble vitamins like vitamin C and many of the vitamin B's are excreted by the body if you ingest too much, so they will not do any harm.
A few vitamins that can do harm are:
Vitamin D: Can cause calcium buildups in muscles (like reoccurring Charlie horse's can) which damage and impair the function.
Iron: Iron is a tricky one. Too much normally interferes with zinc intake, which creates a deficiency. However when you are sick, one way your body tries to fight the invading bacteria is by lowering iron levels in the blood. Eating iron-rich foods supplies the blood cells with more iron, which the bacteria leech off of.
Check out this site for more info:
http://lonestar.Texas.net/~czubeck/newpage35.htm
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoYes. Just like every vitamin you can have too much. ore than the upper limit. High doses of vitamin A -- and other fat-soluble vitamins like E and K -- can build up in the body and cause toxicity.
Wiki User
∙ 12y agoYes there are some vitamins that you can overdose on if you take too much, eg vitamin A.
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Can vitamin k kill you if you have to much of it?
Well any vitamin will kill you if you have too much
How does vitamin a get you sick?
Vitamin A gets you sick when its too much in your system.
Can too much vitamin A cause acne?
No.
Can you get sick from too much vitamin A?
yes
What do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
Is 2000mcg of vitamin B12 too much daily?
no
Does sunlight give us vitamin d?
Yes! But as with any vitamin, you don't want to get too much or too little of it.
What nutrients do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
What are the signs of too much vitamin D?
Vitamin D toxicity can be caused due to too much intake of supplements . The symptoms of too much vitamin D are: Anorexia vomiting nausea like hypercalcemia . This is followed by polyuria, poludipsia, nervousness, insomnia and ultimately renal failure.
Is too much vitamin a good for you?
no but if you took to much be careful and drink lots
What happens if an animal has too much vitamin b?
they die
Why is too much Vitamin K bad?
It thins your blood
