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Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
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∙ 13y ago
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How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
Can lose weight if you play football 4 times a week?
You can lose up to 10 pound a week by doing that :)
Can a 5' 3 136 pound 13-year-old girl lose 36 pounds in 1 week?
no. that isn't possible try like... 3lbs a week is healthy..
How many pound does a anorexic that is 5foot5 and is a 170 pound lose a week?
It vaires per person and based on their own individual habits. If is it just an extreme diet, they may lose a pound every week or two. If they are intensely exercising and really restricting their food intake they may be able to lose a pound or two every week.
How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
How many calories can you eat to lose a pound a week?
11000
How much weight should you aim to lose per week?
Anywhere from half a pound to 2 pounds.
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
What can you do with 35 pound weights to lose weight?
just use them slowly, go up and down with them.. You should lose about a pound a week or two.
Can you lose a pound every day?
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.
How can you lose two pounds quickly?
By Exersizing and drinking water everyday you could lose 10 pound a week!
