No by not eating ur body actually gains weight
1 pound xD
you could lose about 5 to 7 pounds just by not eating chocolate
By eating butter free popcorn.
There is no exercise that has the ability to make you lose a pound a day and if there was, it wouldn't be healthy to do so. Your body is sacred, treat it well by eating right and exercising on a daily basis.
I'm not sure, but I know that to put on one pound, it requires eating 3500 calories, plus your normal daily intake. This means that eating 1000 calories a day for week will result in a calorie deficiency of 5600. In theory, this will lose a pound, but it depends on what you eat and your bmi.
a week
9
you stop eating junk and excersize
YES YOU ARE! last time I saw I gained a pound! Did you lose cash by eating to much?
Same as if you were "fat". Clean healthy eating, regular cardio and strength training. A pound is a pound is a pound, whether it's on a thin person or a thick person.
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
Too much eating of the wrong kind of foods and not enough activity and excercise.