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well for my opinion yes a little but it has protein so it will make you lose weight as well.Just exercise and it will be alright.
That's what she said
Yes
Weight loss protein shakes can be worth the cost depending on your diet and your personal needs. If you do not have a lot of weight to lose, then they are not worth the cost as you will not see the results as readily.
yes i does help a lot!
Just take them to the gym if they need to lose weight.
A shake diet means replacing meals with protein shakes. The amount of protein in these shakes acts as an appetite suppressant so you lose weight because you basically do not want to eat.
Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits.
Meal replacement and protein shakes are a great tool to help lose weight. You can find all different meals and shakes ideas at www.rightsizeonline.com
10 10 %carbs; 20% fat; 70 % Protein
Biggest thing to succeed in weight loss is to reduce your overall calorie intake. But you still need to get enough of all essential nutrients. Only eating/drinking protein shakes is unlikely to have all essential nutrients, which makes it's a poor choice, even if it might reduce your overall calorie intake.
The fact is that there is yet to be any scientific evidence to prove that protein shakes can really assist you with weight loss. However, both protein shake manufacturers and consumers both attest to the possibility that protein shake may help you lose those unwanted pounds.