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Absolutely! What's better is that you can do it safely.It is not safe to lose more than two pounds a week (and you are more likely to re-gain if you do lose more than this recommended amount per week.) If you figure there are 24 weeks in six months and double that you get 48. So you can safely lose up to 48 pounds in 24 weeks.
That said, diet or exercise alone will not achieve long-lasting results. These two must be combined! Focus on living heathfully each day--eat well and get at least 30 minutes of exercise most days of the week. Focus on a lifestyle change, and the pounds will come off!
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∙ 12y ago
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How do you lose 70 pounds in a week?
Have a limb amputated. No really, you didn't gain 70 pounds in one week, how can you expect to lose it in one week? It would be aggressive to try and lose 70 pounds in 6 months. That would be 3 pounds a week and that is very hard!
How can you lose 65 pounds in 5 to 6 months and look good?
Diet and exercise. You have to want it bad enough to actually work for it.
How long does it take to lose 60 pounds with Weight Watchers?
It's different for everyone, but I would hope it would take at least 6 months.
How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
How many pounds can you lose if you do gymnastics every day?
6 pounds in a week
What is the weight of a monkey of 6 months?
100 pounds
How do you lose 100 pounds in 6 weeks?
Get Surgery. Its impossible.
Is it hard to lose 6 pounds?
it depends on how much you weigh
What are the effects of speciallization?
lose 6 pounds in 2 weeks
I'm a 5 foot 6 female who weighs 150 pounds. Is it likely that I will lose 30 - 35 pounds in 3 months by drinking lots of water and only eating 1 meal a day?
I don't see why not, it worked for me!
What is 80 of 6 months?
forty years 12 months = 1 year 6 months = 1/2 year 80 x 1/2 = 80/2 = 40/1 = 40
How many pounds can you lose if you do 30 jumping jacks for two months?
I don't think you will lose much if anything if at. You should exercise every other day for about 30 minutes or more (and be vegetarian or vegan). Don't eat after 6-7pm.
