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What else can I help you with?
What is the maximun amount of water weight a person can lose?
With prolonged exercise in the heat, it is possible to lose over 5 liters of water. That's about 10 pounds.
Can you lose weight if you eat less and do not exercise?
It's possible. Perhaps with 24 drinks of icy cold water at 0.5 liters. (Burns calories to warm up the water you just drank.) .
How many ounces or liters of water do you drink to lose weight?
16 ounces
Why would you need water after exercise?
if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.
How do you lose water?
you get dehydrated (lose body water) by doing lots of exercise or doing a tiring activity
How much weight can you lose with 10 liters of water?
Drinking water does not cause you to lose weight.If you substitute water for a drink that has a lot of sugar or calories, then perhaps this will make a difference.You certainly should not stop eating, and substitute water for food. That is dangerous.The best way to lose weight, is slowly, via a proper diet, regular exercise, and burn more calories than you consume.
Why is it important to drink water especially after you exercise?
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
How do you lose body water?
you get dehydrated (lose body water) by doing lots of exercise or doing a tiring activity
If a person lost 4 liters of water what percentage of their body water did they lose?
Assuming an average adult has about 42 liters of body water, losing 4 liters would represent about 9.5% of their total body water.
Does honey with hot water help to lose weight?
No... exercise! It's the most best way to lose weight. :)
How can you quickly lose a large amount of weight?
drinking a lot of water and do exercise
Can your lose weight in two days im a 13 year old?
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
