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No, because you body tends to hold on to your food if you skip meals, as it was programmed to do from caveman days. And you deny your body needed minerals good fats and other things, which leads to other unhealthy things.

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14y ago

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Can skipping rope lose face fats?

You cannot lose weight in one area of your body. However, skipping rope is a great weight loss tool and I recommend it.


Does skipping breakfast make you lose weight?

No. In fact it does the opposite. You need to have a good balanced breakfast .


Skipping for 20 minutes every day how much weight would you lose in 1 week?

3.26 lbs.


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you could go for a short jog, everyday making it a longer jog. Skipping is also a good exercise to do because it is hard work after skipping for a significant amount of time


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What are the benefits for skipping?

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Does diet affect your weight?

Ask yourself that question out loud and then think hard....... OF COURSE IT DOES! But One thing that will not work is skipping breakfast- actually skipping breakfast will do the exact opposite of make you lose weight. You see-- In the morning, breakfast gets your metabolism going. Your metabolism digests your food (that's fat baby) into energy and that helps you lose weight. If you wanna skip a meal, skip dinner. (BUT MAKE SURE YOU EACH A GOOD PROTEIN FILLED BREAKFAST!!!!)


How can you steadily lose weight when your not in control of what you eat.?

i think u should work out>> do skipping tennis and walk and yaa take warm water by putting honey in it in the morning


Is skipping good for the thighs?

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Can you lose weight in the shower?

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Can you lose wait and you are on Adderall and wellbrutrin?

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What is the fastest way to lose weight from you breast?

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