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What else can I help you with?
Is skipping good for the thighs?
Yes, skipping is good for the thighs. Skipping is an overall good exercise for cardiovascular health and general weight loss.
Can skipping rope lose face fats?
You cannot lose weight in one area of your body. However, skipping rope is a great weight loss tool and I recommend it.
If 5 weeks ago you weighed 54kg now you weigh 51.1 and you missed your period this month is it coincidence or has the weight loss caused you to miss your period?
Unless the weight losscauses one to become very underweight, the weight loss will not cause the skipping of a period. Pregnancy will, though.
Skipping for 20 minutes every day how much weight would you lose in 1 week?
3.26 lbs.
How much weight can I loss I'n a week is I stop eating sugar?
not much, but it will help you from gaining weight.
How many skipping exercise do people need in losing weight about 10 kg?
The number of skipping exercises required to lose 10 kg can vary significantly based on individual factors such as weight, metabolism, diet, and exercise intensity. Generally, a combination of regular skipping sessions, lasting around 30 minutes, several times a week, along with a balanced diet, can contribute to weight loss. For effective results, it's recommended to aim for a caloric deficit of about 500-1000 calories per day, which typically leads to a weight loss of 0.5 to 1 kg per week. Always consult with a healthcare or fitness professional for personalized advice.
How much weight is 1 loss?
3500 calories
Does green tea cause weight loss and how much of it does?
No, it does not.
What is the best exercise for weight loss according to LiveStrong?
Grab a rope and start skipping. Skipping recruits most muscles in your body, causing it to be more taxing hence burn more fat. Skipping is less damaging to your joints than other exercises, such as running Skipping improves lower body coordination and cardiovascular health Skipping has a low barrier to entry - everyone has easy access to a skipping rope and is able to skip at least for a bit However, if you want to burn fat, the most effective way would be to reduce the amount of calories you take in, rather than trying to burn excess calories through exercise. If You Want to Learn about How to Lose Weight Naturally Link: h ttps://tinyurl. com/ybdtxt5u [Remove Space from the Link]
How many glasses of water should you drink to loss weight?
if your 178 pounds how much water should you drink to loss weight?
Do you lose weight when you sleep naked?
No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.
Does weight loss affect bra size?
maybe, it depends on how much weight you lost
