Want this question answered?
a week
You can loose some pounds, but after that week. What would you do then?
It's possible, but NOT smart!
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
You'll probably lose weight by just eating popcorn for a week, but it will be mostly water weight and the weight you lost (and usually more) will come back on once you start eating normally. It's best to eat a varied diet with lots of lean meats, low-fat dairy, whole grains, fruits and vegetables.
It depends on how much you are eating and exercising. If you have a net caloric intake of around 800 a day, on average, you might lose around 4 lbs a week, in food weight, muscle, and fat. But after a while, your metabolism will slow down, or you will binge in hunger, or both. The weight you lose is very temporary.
* You may or may not lose weight. However, I don't recommend it. Even if you did lose weight you WILL put it back on again when you return to normal eating. You are also starving your body of key nutrients and vitamins which you need to be healthy, and survive. * If I ate cheese sandwiches for one week I would gain weight. Most people would. Eating cheese sandwiches is not the way to lose weight. You would be eating fat too many refined (processed) carbohydrates. Refined (processed) carbohydrates are a major cause of weight gain and obesity.
Yes... All you have to do is make sure you are eating healthy, and exercise daily.
You certainly can lose a lot of things by eating nothing but pineapple in a week. You can lose valuable nutrients for example.
While you can drop pounds quickly, in order for the weight to stay off it needs to be weight from fat. To lose fat you need to burn more calories than you consume. In order to do this safely while staying healthy, it is recommended you do not exceed 2 lbs per week. Of course the more weight you have to lose the faster you will lose it.
No. You need to eat everything in moderation for it to be helpful.