I am currently on effergin and i have lost 10 lbs in 2 weeks, in my job [ driver ] i have no time to exercise, i have lost this weight without exercise , i have walked my dog for app 15Min's each day and that's all the exercise i have had , i have had no side effects with the tablets, and i do suffer from a stomach illness [ hiatus hernia ] sorry about spelling , would recommend these tablets, i did have my doubt's about these but i have struggled to lose weight due to my job.
before working out to give you more stamina
can you lose weight with alendronic acid
wot are the side effects of effergin
absolutely not..check with your doc
cam i put on weight but taking amitriptyline tablets
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Ectoplan tablets are a weight gain supplement. They are commonly taken by people who are underweight or who have trouble gaining weight.
They eat less. Taking more excercise may help, but eating less is necessary, and should be sufficient.
Try sticking to wholegrain foods and fruit and vegetable's with lean meat and fish. Drink plenty of water. If you have a slow metabolism try taking some apple cider tablets. They are completely natural and available from your health food store and will help you lose weight. They are made from apples in a more concentrated form which will help you lose weight faster then just eating apples.
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By "slimming tablets" if you mean weight loss drugs, they are stimulants. Most just simply contain caffeine (to boost your metabolism) and mild laxatives
Long touted as a way to lose weight, there is no scientific proof that apple cider vinegar tablets or supplements will help to promote weight loss or burn fat. There have been no clinical studies to support this suggestion, so beware the hype. Better to eat a healthy diet and get plenty of exercise.