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Sure you can. Exercise burns calories.

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15y ago

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How many calories should a 15 month old toddler be consuming?

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The two primary behaviors that lead to overweight and obesity are lack of physical activity and consuming too many calories?

True.


You are 70 years old 5ft 2 and weigh 35 kilo you eat a lot Why are you still losing weight you have had many blood tests done?

The primary reason is consuming too few calories. You can eat a lot of food and not consuming a lot calories.


Why might a diet involving too much vegetable oil make you fat?

Fat is high in calories; you don't need a lot of it. Too many calories from any source can make you fat.


How many calories in chardonay?

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Are more calories in food healthy?

Burning calories is what supplies your body with energy, so they are certainly necesary. An average person requires a 2,000 calorie diet. Too few calories can lead to health problems, such as loss of muscle mass or unhealthy skin, teeth, etc., and can also impare growth. These are extreme cases. Too many calories in your diet, however, usually means you are consuming too much fat, as this is one of the prime sources of calories.


What happens if excess of calorie is taken?

Too many calories will cause you to gain body fat. You might want to take up a sport to help burn off calories and then you can eat whatever you wish. Calories are not an actual physical compound of any sort, they are just a summarization of a food's energy value that is easy for us to understand. The number of calories is determined from fat, sugar, and carbohydrates; all are sources of energy. All energy in the body is stored as fat (lipids), so when you have too many calories you're really having too much fat, sugar, AND carbohydrates. All off this excess energy not used by the body is stored as fat and so too many calories will cause you to gain fat.


Why healthy eating can save your life?

Eating healthy can save your life in many different ways. For instance, eating too many calories can make you overweight, while eating not enough calories can make you underweight.


Does sprite make you fat?

Drinking too many sweet drinks can make you fat if you don't exercise enough to burn the calories off. Sodas are especially bad because there is so much sugar in one drink and people don't realize how many calories they are consuming. Better to stick to plain water or unsweetened tea or coffee. Stay away from artificial sweeteners because they have other health side effects.


How many calories in cinamelts from McDonald's?

460 calories. that sounds good, too bad im watching calories too


Consuming alcohol can?

Consuming 'too much' alcohol can make you drunk, and could eventually affect your health.


How many calories are in punchki?

Around 455 calories and 22 grams of fat