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Does water vitamins minerals causes obesity?

No, they don't, calories do. In the absence of an underlying condition, overweight is caused by consuming more calories than are utilized by the body.


How can parents ensure that their children are consuming the appropriate amount of calories for their age and activity level?

Parents can ensure their children are consuming the right amount of calories by providing balanced meals with a variety of nutrients, monitoring portion sizes, encouraging physical activity, and consulting with a healthcare provider for personalized guidance.


Is consuming 2000 calories sufficient for building muscle effectively?

Consuming 2000 calories may not be sufficient for building muscle effectively for everyone. The amount of calories needed to build muscle varies depending on factors like age, gender, weight, and activity level. It's important to also consider the quality of the calories consumed, including protein intake, to support muscle growth effectively.


Does drinking beer help in gaining weight?

Yes, drinking beer can contribute to weight gain because it is high in calories. Consuming excess calories from beer can lead to weight gain if not balanced with physical activity and a healthy diet.


Does consuming beer lead to rapid weight gain?

Consuming beer can lead to weight gain due to its high calorie content. The excess calories from beer can contribute to an increase in body weight if not balanced with physical activity and a healthy diet.


How does consuming extra calories effect your health?

Because your consuming more calories so its going to make you gain weight and weight effects your health!


Should You Watch Your Calories?

if you are healthy than no, but if you are overweight then yes.


Can you make up for consuming too many calories?

Sure you can. Exercise burns calories.


How many calories should a overweight man eat?

Calories are relative meaning some calories are good ones, and some are not. Good calories come from lean meats, vegetables and other healthy natural foods. Useless calories come from baked goods, pastas, processed foods and fast foods. An average sized man, let's say 5'11" in height, that's 40 pounds overweight should begin by cutting his caloric intake to a minimum of 1800 calories per day. This person is certainly consuming at least 3000 calories or more per day to be overweight by 40 lbs. After 30 days the body metabolizes so the calories can now be reduced to 1600 per day. In 30 more days the calories can be reduced to about 1550 calories where they should remain for optimal weight loss. Some calories are good ones, and some are not. Good calories come from lean meats, vegetables and other healthy natural foods. Useless calories come from baked goods, pastas, processed foods and fast foods. An average sized man, let's say 5'11" in height, that's 40 pounds overweight should begin by cutting his caloric intake to a minimum of 1800 calories per day. This person is certainly consuming at least 3000 calories or more per day to be overweight by 40 lbs. After 30 days the body metabolizes so the calories can now be reduced to 1600 per day. In 30 more days the calories can be reduced to about 1400 calories where they should remain for optimal weight loss. Additionally, this person should walk for 30 minutes per day, everyday, this ends up being about a mile and a half. Walking can be boring so try getting a dog. If you want to lose weight you'll have to cut the calories and walk.


How does a black stallion live?

By respirating and consuming calories.


How do we get fat?

By consuming more calories than we expend.


Is there a correlation between exercise and burning calories?

Any physical activity requires energy which is measured in calories (or joules in the metric system). For instance to lose weight you'd want to burn fat by consuming fewer calories from the food you eat than those which are burned up in physical activities.