Because your consuming more calories so its going to make you gain weight and weight effects your health!
By consuming extra calories and foods such as ice cream everyday.
The extra calories are typically stored as fat in the body for future energy use. Continually consuming more calories than your body needs can lead to weight gain and potential health issues like obesity.
It causes whomever is consuming it to get... larger and carry more extra fat than normal.
You can replace your high fiber diet, by simply substituting or decreasing the amount of fiber you are consuming in your diet. Depending on how many calories you are consuming, the fiber can be replaced with extra carbs, proteins, or healthy fats.
Fat
There are about 148 calories in one bottle of Corona Extra.
Fat
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
The weight you will be losing by consuming only 200 - 800 calories a day will be muscle weight and water. By consuming so few calories your body goes into "starvation mode" and reserves the fat. The best way to lose weight is to have 3 healthy meals a day.I read this thing on the einternet about "wieght shifting" they say it works ive been trying it myself. eating a low calorie diet dosent work because you eat the same calorie count a day so your body gets used to it and burns that much a day, so your not buring any extra. but with calorie shifting you can confuse your body and burn more calories + extra
Exercise.
extra special health. extra special health.
depends how old you are. But you should be consuming an extra 300-400 calories a day to the amount you should be because you are burning alot of calories off. But remember it does depend- how old you are, how long you work out for and how much you eat on a daily basis anyway:)