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if you are healthy than no, but if you are overweight then yes.
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∙ 14y ago
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Should you watch carbs or calories?
You can benefit from watching both calories and carbohydrates if you are overweight, particularly refined (processed) carbohydrates.
How many calories does a taco supreme have?
Alot, and if your trying to watch your weight then taco bell is the last place you should go.
How many calories should a construction worker eat in a day?
Eat if your hungry from working.If you sit in a chair all day you should hit gym and watch your diet
How many calories are in a raisin bagel?
There are 678 calories in a raisin bagel< so watch out for those!
Where can I find more information on listing of calories in food?
If you want to lower your weight and watch what you eat you can watch how many calories are in the foods you eat. The less calories you eat and the more you burn during exercise and the more weight you will lose.
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
Eating healthy to maintain healthy heart?
Learn to eat healthy consult a doctor about a eating plan that best suits you personally. Should always watch fat intake 30% of total calories. Saturated fat should remain below 10% of calories. Cholesterol should be 300 milligrams per day or less
What kinda foods should you eat to get bulky and how many calories should you intake?
5000 calories
Each meal should have how many calories?
Each meal should have 600 calories or more
How many calories should elementary students get?
75 calories
How much should eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How much should you eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
