What happens if excess of calorie is taken?

Answer 1

Too many calories will cause you to gain body fat. You might want to take up a sport to help burn off calories and then you can eat whatever you wish.

Calories are not an actual physical compound of any sort, they are just a summarization of a food's energy value that is easy for us to understand. The number of calories is determined from fat, sugar, and carbohydrates; all are sources of energy.

All energy in the body is stored as fat (lipids), so when you have too many calories you're really having too much fat, sugar, AND carbohydrates. All off this excess energy not used by the body is stored as fat and so too many calories will cause you to gain fat.

Answer 2

Extra calories are stored in the body. When there are too many extra calories, or they are not used for energy efficeintly, then they are stored as fat in the body and the person will begin to gain weight.

Answer 3

Consuming too many calories can lead to a variety of health problems. Being overweight, Diabetes, high blood pressure, high cholesterol levels, headaches, and fatigue can all be side effects of consuming too much.

Answer 4

You gain weight. Carbs, fats and protein all give the body calories. If your total consumption of calories is higher than the total amount of calories your body burns, you gain weight. If you're doing strength building exercises, the weight gain will be in the form of muscle, otherwise it will be in the form of fat.

Answer 5

The body converts the extra into fat cells, which are deposited. You get fat.

Answer 6

Too many calories can make the body fat.