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It depends on what you are looking for, but any of the TaeBo DVDs provide excellent at-home workouts. You will see results if you stick with it. If you go the gym route, you could book some time with a personal trainer to get you started on a more personalized workout.
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Where can one find good leg workout exercises?
Men's Health and Fitness Magazine provide good leg workout exercises in their magazines and websites. Fitness Magazine will often provide videos of the exercises on their website.
What activities provide a good cardiorespiratory workout?
running/jogging swimming laps
Is biking healthy?
Sure, it can provide a good low-impact cardio workout.
Can your elliptical machine provide a low impact workout?
Yes it can provide a low impact workout!
Where can one find some good bodybuilding workout schedules?
One can find some good bodybuilding workout schedules from a number of websites online. The best option is the Bodybuilding website. They provide 5 of the best workout routines including sample workouts.
Are bananas better before or after a workout?
Actually both..... Pre-workout they provide energy for your workout & potassium to the muscles Post workout recovery they help provide protein which is an essential part of recovery.
Will spinning dvds provide a good workout?
Spinning can be a fun exercise, and spinning DVDs can provide a great cardio workout and burn lots of calories. Other benifits of spinning include increased stamina, endurance, agility and strength.
What are examples of workout fitness?
If you are looking for a fitness workout routine then try doing some cardio. Running or walking are a good start. Try taking some exercise classes too.
Can I replace my golf workout with my regular workout?
I believe that golf alone cannot be sufficient enough as an exercise program, although it can provide a good workout. You should have some weight training, balancing exercises and even some hand/eye coordination, which can even help you with golfing.
Where can I get fitness center than provide weight loss workout?
You can a fitness center with a weigh loss workout by calling you gyms in your city and asking them if they provide the fitness services you are asking about.
Did operatic arias of the romantic period provide good examples of homophonic music?
Yes
In general arias by Giacomo Puccini provide good examples of polyphonic music?
False
