Yes but not too much. Too much of anything can be harmful.
Not if you eat loads of it as it will still have fat in it.
Yes- it is fruit and sugar.
Eat protein in the mornings. An egg and toast is fine. No fruit juices. Eat the whole fruit. Fruit juices have too much concentrated sugar from the fruit in them and many have high fructose corn syrup added.
Although fruits have a lot of sugar, I would eat bananas, apples, grapes and other types of fruit. They are great as a lunch or snack during the week.
fruit and vegetables, and a variety in your diet. nothing that is too high in sugar or fat.
yes fruit is a main part of their diet.
The Ornish Diet is a vegetarian diet that is very low fat. While fat is often what satisfies us, this diet eliminates almost all meats, nuts, and oils. Instead, you get to eat a nearly unlimited amount of whole grains, vegetable, and fruit. This is a great diet for those who like to eat large quantities, as most of what you eat will be low in calories and allow you fill up your plates. However, you still need to eliminate processed carbohydrates while on the Ornish Diet. The following foods are not allowed: oils, sugar, white rice, and white sugar.
No, they are omnivores. They eat insects, fruit, bamboo, and many other scrapes that they can find.Yes, they have a diet of fruit
fruit and veg
Yes, watermelon can increase the blood sugar levels. Most fruits turn to sugar. They have a natural sugar in them. Remember the food guide pyramid, we need to eat less fruit then vegetables!!! watermelon has 6% of sugar content..
Yes, in fact fruit was a major part of their diet.
I don't see why you wouldn't be able to because lemon is a fruit and when you do any diet fruit is the best thing for you besides excericise.