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Can you take a multivitamin and vitamin d and calcium to burn fat?
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Can you take a multi vitamin with b50?
If your doctor says you need extra B vitamins, you may need to take a multivitamin with a vitamin B complex. The complex is usually prescribed in 50 mgs.
Where can calcium get nutrients from?
Calcium is a chemical element, you typically take it in the form of the salt Calcium Carbonate. It is not a vitamin. It is typically referred to as a mineral.
Is taking a multivitamin b complex and a vitamin C supplement unhealthy if the multivitamin also contains vitamin c?
== == No; one can safely take both supplements. However, vitamin C can cause a copper deficiency with prolonged high doses (more than 20 times the Recommended Daily Allowance (RDA) for months, for example). Unless you are taking extremely high-dose supplements, you are not likely to have this problem. Additionally, vitamin C intake levels above the RDA have not shown any additional benefit in controlled experiments. Unless there is some indication that your intake of vitamin C is deficient, it is likely that you will not benefit from the additional vitamin C supplement.
How does calcium helps in blood clotting?
Calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade. Without adequate levels of calcium and vitamin K, blood will take longer to clot, and if both nutrients are missing you might bleed to death. Most people gain enough calcium and vitamin K from their diets, but in some cases supplements may be prescribed.
Can you take calcium and ergocalciferol with vitamin b complex?
I was just prescribed Ergocalciferol by my neurologist and his advice to me, after reviewing my RX and vitamin regime was: Take straight Calcium tabs at 2 500 tabs daily, not the Calcium augmented with vit D, lay off the B-complexes, keep up my glutcosamine and fish oil, and my white and honeybush teas were OK.Although its usual purpose is to boost severe calcium and/or Vitamin D deficiency, it can be used for secondary uses. The reason why you are taking Ergocalciferol is the pivotal point in your question, and only your doctor can wisely answer you.Hope this helps.~ Its not the years, its the mileage ~
What vitamin supplements should I take while on the South Beach Diet?
You need to take three certain vitamin supplements. Take a multivitamin, a calcium supplement, and a fiber supplement. To get specific, consult your doctor since he or she will know what is best for your body.
Can you take a multivitamin while taken clindamycin 300mg?
can you take a multivitamin while taken clindamycin 300MG
Do adolescent females consume enough calcium?
No, there is hardly any calcium in everyday food, young females should take a calcium supplement or a multivitamin
What supplements should teen wrestlers take?
They should take vitamins. Preferably a Multivitamin or vitamin B and or C.
How does vitamin D interact with calcium in the body?
Vitamin D without calcium just passes through the body. If you take vitamin D in capsules for example, they also contain calcium.
What is the best diet for osteoporosis?
The best diet for Osteoporosis is one with good amounts of Calcium and Vitamin D. As these are what makes up your bone density. You can go to foodandlife.com/osteo.html, to find out more information.
Can you take a multi vitamin with b50?
If your doctor says you need extra B vitamins, you may need to take a multivitamin with a vitamin B complex. The complex is usually prescribed in 50 mgs.
What kind of vitamins should teenage girls take?
iron and potassium are surely two of them.
Why must we take multivitamins separate from calcium supplement?
Some people are deficient in certain key nutrients due to dietary or otherwise reasons. To offset these deficiencies, it is recommended to take a multivitamin separate from other supplements. The multivitamin is recommended in this case to not exceed 100% of the daily value of calcium when combined with the calcium supplement, or the supplement could be discarded altogether.
Should you take calcium or vitamin d for broken ribs?
Calcium but they are both very good for you
What does vitimin d do?
Vitamin D helps regulate your immune system and is the life cycle of your cells. Your body will get this vitamin from the sun, but if you are not out in the sun much or like me, cover yourself with mineral sunblock, then you should take a vitamin D supplement. If you are taking a multivitamin, or perhaps calcium supplements, then they may already have vitamin D in them and you don't need any more. Vitamin D works with calcium and together help to strengthen your bones.
What is the best product to make your hair grow and repair split ends?
for the split ends you need to keep it trimmed. to make it grow, make sure you're getting vitamin b12 and calcium (take a multivitamin a day) and eat healthy, and stay away from hair dye.
