You can't tone fat, but you can tone muscle. This will lead to the burning of fat. Try to hit the gym and use the weights and mix in some cardio. Your muscles will become defined and the fat will melt away.
Yes, if there's muscle under the fat it makes it more solid. But softer fat is preferable.
Mac Minister shot Fat Tone.
Fat-Tone died on 2005-05-23.
Fat-Tone was born on 1981-04-29.
Mac Minister
A fat, bloated, tone deaf, whale with diarrhorea.
Santa Clause Santa Clause
You lose muscle tone and general physical good health.
You cannot pick and choose where to burn fat. If you work out, you will lose it evenly everywhere. You can tone certain areas, but cannot lose fat in just one place.
The best type of food to eat to tone your belly are those low in fat like vegetables and lean meats. These will allow the body to consume the excess fat built up and increase muscle mass.
You can tone your muscles by exercising. Using weights or your body is great for getting toned. Muscle leads to less fat and more calories burned during a workout.
Diggs dance on California livin' part 2
Muscles help with posture, prevent strains and sprains and also get burns fat (we are past an age where we need to store fat for a time when we may run out)