With the stringency the USDA regulates and tests and re-tests the beef and other animal-based proteins that enter the common marketplace nowadays, supermarket or (trusted) butcher beef can be eaten at an internal temp range of col-center rare (135) to well done (165 and above)
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When roasting is your cooking method, then you must know that different types of roasting will require different cooking time and temperatures. For instance,
It is always recommended to test the roasted meat with a meat thermometer at the end of the cooking time. The roast should be removed from the oven when it is about 5 degrees cooler than the desired temperature (it will continue to cook even outside the oven). That's how i do it....
Rare: 109 and below
med_Rare :110-135 degrees
Medium: 136-145degrees
med-well: 146-164
well done: 165 + degrees internal temperature.
It is safe to eat beef when it is cooked rare. The meat needs to be heated at a certain temperature to be considered safe.
wash you hands in between touching it
The cooking time for a 3 pound joint of roast beef can vary depending on the desired doneness of the meat. For rare meat, cooking time should take about 33 minutes. For well done, cooking time should be about 48 minutes.
cooking a piece of beef...but not 100% sure
Look at a recipe book. It depends on how you are cooking it - stir fry, grilled, stew - and how well cooked you like your beef.
in a microwave, yes. in an oven no. and in the oven increase temperature but not time.
Nothing, grilled beef is just the cooking method.
the time is 45 min. and temp. is 425 degrees Fahrenheit
maybe its been cooking to long
You don't, cooking ground beef in the microwave is not a form of cooking, cook them in a skillet or sauce pan.
When cooking Roast beef, its usually 20 minutes per pound at 350 degrees.
Three good cuts of beef for quick cooking would be flank steak, a small fillet, and a New York strip.
9.67:12.3
There are a variety of good questions you can ask a chef when cooking a steak. You can ask what temperature the pan should be, what marinade recipes they use or recommend, how long of cooking time to make medium rare, etc.