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While it may be possible to lose a pound (0.5 kg) of body fat per day, it would require you to drastically limit your food intake and increase your physical activity.
Extreme calorie restriction and overexercising are not safe or recommended by health professionals. Although these methods may result in quick, short-term weight loss, they’re not sustainable and may harm your health BUT there is still a way!
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Desi Dose of Interne...
Wiki User
∙ 11y agoI would think the only way to lose weight in one day 24 hour period is water weight (fluid)
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If you eat only one salad all day and exercise for about an hour everyday will you lose weight?
You will lose weight but you could also become extremely unhealthy. It is better to gradually lose weight with a restricted calorie diet but with some balance.
How can you lose your thigh weight in one day?
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
How can you lose 20 pounds in one day?
You cannot lose 20 pounds of body weight in one day.
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
Do ensure drinks help gain weight loss weight or both?
My little sister drinks ensure a lot. You could gain or lose weight. It depends how much you drink each day. If you drink one every other day you could possibly lose weight. If you drink 2 a day like my sister it will be too much for your body and make you gain weight. So the answer to your question is both.
How do you lose ten pounds in one day?
You cannot lose ten pounds in weight in one day by any natural means. == ==
How to lose fat in one day?
It is absolutely impossible to lose fat in one day, considering that our body weight fluctuates about 5 pounds a day.
How do you lose 50 pounds in one day?
It is not possible to lose 50 pounds in one day. Even women who have just given birth, do not lose that much weight on one day. A healthy weight loss is one to two pounds per week.
How do you lose 30 pounds in one day?
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
How do you loose waiste size 1inch one day?
There is not a way to lose one inch on your waist in one day, but eating well and exercising is a good way to lose weight.
How muck weight can you lose in 1 day when you do situps?
One day only you're not going to lose any important amount no matter what you do.
How much do you lose weight eating one lemon per day?
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