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It is absolutely impossible to lose fat in one day, considering that our body weight fluctuates about 5 pounds a day.
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∙ 13y ago
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How do you lose thirty pounds in a day?
You cannot lose thirty pounds of body fat in one day by any natural means.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
Can you lose 10 pound in one day by walking?
Cardio walking is an excellent fat burning exercise but even so you cannot lose 10 pounds in one day.
How do you lose 5kg in one day?
What you need: Knife 1. Cut off excess fat
How do you lose belly fat by the next day?
That is not possible.
If you lose one pound of fat which is 15.0 water how many kilocalories do you need to expend?
To lose one pund of fat, one must burn 3,500 more calories than you intake. To lose calories, a person can count calories as they eat throughout the day and then exercise should do the trick.
Will you lose weight if you eat one kind of food every day?
Probably not. If you did lose weight, it would more than likely be muscle mass, not body fat. To lose fat, you should be eating a balanced diet. Just eating one kind of food each day will not give your body the proper nutrition it needs.
Do fat people sit on couches all day?
some of them do they think they cant lose fat but they can
How do you lose 18 in one day?
This is physically impossible without fat removal surgery, such as liposuction. Think about it this way- one pound of fat equals 3500 calories. So, if you need about 2,000 calories in a day, you'd have to eat nothing all day AND exercise for multiple hours to lose ONE pound in one day by creating a 3500 calorie deficit. Multiply that by 18 and you get the picture. Good luck, though!
Is the South Beach diet effective when one is trying to lose actual fat?
No, the South Beach Diet is not effective when one is trying to lose actual fat. No diet can accomplish this actually. You can never actually lose fat, but you can shrink the fat cells.
How do you lose hip fat?
Do at least twenty sit ups a day.
How do you lose fat in 5th grade?
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
