answersLogoWhite

0


Best Answer

It may be related to your gender, age, weight, height and your daily activity. Here is formula for your reference.

Male:[66 + 1.38 x weight(kg) + 5 x height(cm) - 6.8 x age] x activity

Female:[65.5 + 9.6 x weight(kg) + l.9 x height(cm) - 4.7 x age] x activity

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Daily calories for man of 45?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories does a 5'8 man weighing 273 pounds age 45 need daily?

A man that weighs 273 pounds at age 45 and is 5'8 in height needs a calorie intake of 2550 per day. This is for a man that lives a somewhat active lifestyle.


What do you derive from carbohydrates and proteins?

45-60% of your daily calories to come from carbohydrates 10-35% of calories to come from protein


What percent of your daily calories should come from carbohydrates?

In general, 45% - 65% of your daily calories should come from carbohydrates.Example:If you eat 2000 calories a day, 900-1300 calories (225-325 grams) of carbohydrates are recommended.


How many Calories for a 63 year old man?

How many calories should a 63 old man intake daily


How many calories should a man have daily according to height or weight?

1500


How many calories should a 6'1 42 year old man eat daily?

2600 calories per day


What is the percentage of carbohydrates in the daily calorie intake?

The recommendation for carbohydrates is that they should be coming from 45-65% of the calories in your diet.


How many calories daily should a 40 year old man eat?

3


Daily carbohydrates ratio?

45% to 65% of calories eaten should come from carbohydrates, recommend a minimum level of protein.


How much fat calories and carbohydrates should a 150 pound man have daily?

Talk to your personal physician about this.


How many calories on average do you comsume in a year?

If you multiply the average man's daily value of calories (2,000) into a year, it goes to 730,000. So, on average, probably between 700,000 calories and 750,000 calories per year.


How many calories a day does a 265 pound man have to comsume to loose 45 pounds?

You should consume seven calories per pound to lose weight, so 1655 calories per day.