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Daily diet of calcium

Updated: 11/15/2022
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Q: Daily diet of calcium
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Related questions

How can you add calcium to your daily diet?

Drink milk


How much calcium is needed on a 2000 calorie diet?

The recommended daily intake is 1 g calcium; for details see the link below.


Are fairy cakes high in calcium?

Fairy cakes are generally not high in calcium, and usually range between having two to five percent of the necessary daily value (on a 2,000 calorie diet).


How does diet influence bone and muscle development?

IF you are on a well balanced diet that is ment for you body you should be getting the amount of vitamins and minerals that you need daily. Vitamin D and calcium helps build bone stength.


Is Calcium is an important component of a healthy diet?

Calcium should be in everybody's diet especially if you are aiming for a healthy one.


Which is not knows to adversely affect calcium balance A high-fiber diet B lactose in the diet C phytic acid in the diet D phosphorus in the diet at a level 3 times that of calcium?

Lactose in the diet


Why is too little calcium in your diet dangerous?

Calcium is essential for healthy bones.


What is a diet of a volleyball player?

the diet of a volleyball diet is a healthy diet. they must have a lot of vitamins, calcium and vegtables


Too much calcium in a person's diet may result in?

Too much calcium in a person's diet may result in kidney stones.


Why you should include raw or uncooked vegetables daily in your diet?

you get more vitamins for your daily diet biased on a 2,000 calorie diet


How can i keep my bones healthy?

By taking Clacium supplements and Vitamin D because calcium cannot be absorbed without vitamin D. Also, avoid carbonated beverages such as coke and pepsi, they will take calcium away from your bones.


When a person's diet is too low in calcium the blood levels of calcium will remain constant because the body will get calcium from the?

bone