Definition of physical fitness

Anonymous

∙ 12y ago

Updated: 8/16/2019

the ability to function efficiently and effectively without injury ,to enjoy leisure to be healthy,to resist disease ,and to cope with emergency situations its can also cost to a dead if you hardly do this in a the way of releasing over your energy.

by: "RICO"

Wiki User

∙ 12y ago

What else can I help you with?

What are physical fitness test to be used and its components being tested?

physical fitness test definition &its porpose

Parameter of physical fitness and its definition?

Physical fitness is having a healthy body and getting regular exercise.

Definition of components in Philippines physical fitness and sports talent test?

What is Philippine's physical fitness test (PPFT)

What is the definition of ppft?

IT IS Partial Physical Fitness Test bryanpogi

What is the definition of fitness?

Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.

What is Darwin's definition of fitness?

Fitness is a combination of physical traits and behaviors that help an organism survive and reproduce in its environment. (Biology textbook definition)

What is the definition of Optimal Physical Fitness?

Optimal Physical Fitness is the condition resulting from a lifestyle that leads to an optimal level of cardiovascular fitness, muscular strength, and fleibility as well as the achievement and maintenance of ideal body weight.

What is the definition of intensity in physical education?

physical education mean fitness for health and strong bones and all that good stuff!!!!!!!!!!!

Intensity definition for exercising?

Engage in physical activity to sustain or improve health and fitness; take exercise.

Definition of physical fitness and sports talent test?

Physical fitness and sports talent test determine the skill level of an individual and also the physical attributes. The test also useful in determining the person's habit and what is the most suitable sport that an individual should be participating.

What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.

Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!

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