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Become stronger and thicker
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∙ 14y ago
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What are the short term effects of exercise on your blood?
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What are the short and long term effects of exercise on the valsalva effect?
Short term
Short term effects of exercise on the bones?
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What are the short term effects of exercise on the muscles?
It allows you to move.
SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?
short term effects on how exercise encourages new bone formation
What are the short term effects of exercise on the energy system?
not alot tbh...
What are the short term effects of exercise on the muscular system?
redirection of blood flow to exercising tissue
What are the long term and short term effects of exercise on the cardiovascular system?
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
How can long term effects of exercise improve sporting performance?
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
What are the short and long term effects of excersice for babies?
There is no such thing as short and long term effects of exercise in babie. All i know is that exercising the baby will prevent colic cause it can pass out gasses, improve circulation, gives warm feeling and comfort.
What are the short and long term effects of exercise?
Short term: During exercise your body moves faster, meaning the joints have to work harder. This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements. Long term: Bones adapt to the stress caused by laying down more calcium. This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.
What are the short and long-term effects of exercise on the bones?
Exercise has many effects on the bones and joints Some of the long term effects are: Regular exercise helps prevent cartilage degeneration in the joints, which will help to prevent Arthritis. Regular exercise (especially before the age of 35) also helps delay any loss in bone density which occurs naturally as we get older, therefore bones are stronger and less likely to fracture. Strong bones also help to prevent the development of osteoporosis Short term effects will improve general fitness and mobility of the bones and joints. Specific exercises will also help decrease pain in certain conditions such as arthritis.
