While skydiving, my parachute opened and was tangled. In a situation like that, I fought like the dickens to untangle myself while watching my altitude. It did untangle and open up all the way, otherwise I would have pulled the spare. That was a decent amount of concentrated stress.
Answering this could be done by stating how they have used their skills and abilities and taken initiative to make or suggest changes at work. Including how they noticed the changes, then took steps to get the changes implemented would be helpful.
There is an example. But you would be young..... oh well
Think back to a work-related experience to use as an example when answering this question. Employers will want to see how you react in a professional environment.
Hi I faced a stressful moment in my past recently , When I stress I do meditation.
Coping describes cognitive and behavioral responses to a stressful situation. Coping can be defined as an effort to manage and overcome demands and critical events that pose a challenge, threat, harm, loss, or benefit to a person (Lazarus, 1991)
escape-avoidance coping
How you react to a stressful event depends on how you perceive the situation, your coping mechanisms, and support system. It's important to practice self-care, seek help if needed, and maintain a positive mindset to better manage stress.
Laughter can be a coping mechanism in stressful situations to help reduce tension and release emotions. It can also be a way to deflect the seriousness of the situation or to try and make light of it.
example o the coping with rapid population growth
For Dad, jogging is a healthy coping strategy for dealing with the stress of his job. Eating is a poor coping strategy because it just makes me fat. A big part of the alcohol treatment program is replacing drinking with healthy coping strategies.
Coping with a problem or situation in a 'proactive' manner, as in doing something constructive to deal with it rather than just worrying about it.
Coping strategy
when they make a person less able to handle a situation
Coping strategy
Successful coping skills are different for everyone. An example of a successful coping skill would be deep breathing. This works for a lot of people.
To deal successfully with a difficult situation or problem. To be with someone through thick and thin.