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Describe exercise machines as a part of aerobic exercise?
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What does aerobic exercises have to do with the Greek word part meaning air?
Aerobic exercises (and respiration) refer to the presence of air. Aerobic exercises, for example, have a greater focus on constant breathing rather than strenuous performance. Anaerobic exercise, on the other hand, means an absence of air.
How does being wealthy play a part in your health lifestyle?
If you are wealthy, you can afford more healthy foods, exercise machines, health magazines, and equipment to be a part in a game.
Why are aerobic exercises good for the body?
Regular aerobic activity - such as walking, bicycling or swimming - can help you live longer and healthier. The benefits of aerobic exercise are powerful, and aerobic exercise needs to be a part of your fitness program. Aerobic means "with oxygen," so when you exercise aerobically your body uses oxygen to help produce energy during the exercise. Your heart and lungs have to work harder to continuously deliver oxygen to your body during aerobic exercise, and this strengthens your heart and lungs. There are plenty of ways that you can exercise aerobically. You can walk, run or bike. You can use a treadmill, stationary bike, stair stepper, elliptical machine or rowing machine. You can take an aerobic exercise class. Here are the top five benefits of aerobic exercise: 1. Helps prevent health problems 2. Strengthens the heart 3. Helps keep arteries clear 4. Strengthens the respiratory system 5. Reduces body fat
What types of aerobic exercises will help my husband lose more weight and become more healthy.?
There are a lot of websites online offering aerobic exercise examples as part of their program. A good place to find information about the best aerobic exercises to suit your husband would be your local health forums where members offer support and advice.
How are glycoly sis and aerobic respiration different?
glycolysis is a part of aerobic respiration.
Why is aerobic exercise good thing compared to anaerobic?
Aerobic exercise increases your stamina, which means you can perform better for a longer period of time. Key in long distance sports. The main difference is oxygen, anaerobic training is training without oxygen, which can sometimes be better for whatever activity you wish to take part in, but I'd suggest getting help before this.
What is the difference between resistance and aerobic exercise?
Generally we exercise to stay fit and in shape So basically, aerobics helps us stay fit by keeping our heart healthy and also burning off the excess calories off our body. And resistance training improves our muscle output and our posture and looks. So combining both will give you a healthy body with a very good appearance. After all that is what everyone desires to have.
Is wrestling a aerobic or anerobic exercise?
wrestling is a mostly anaerobic sport involving constant work with short bursts of near maximal intensity over a 6 minute match. although the aerobic systems plays a small part in a wrestling match, wrestlers must have good anaerobic strength andendurance (very different from aerobic endurance) to be successful
Is aerobic capacity a part of netball?
no unfortunately
How are machines part of your everyday life?
List some of them and describe what each does for you. Cars, clocks, timers, telephones, computers, lightbulbs, screwdrivers, pliers, doorknobs, stairs, etc.
Should exercise machines be a regular part of your exercise routine?
Yes they should be. It is proven that ecercise keeps us healthy, feeling good and gives us more energy.Finding a machine that will target the areas you need help in or that will enable you and your body to work with out pain.
Cardiovascular Fitness for those who are trying to loose weight.?
Yes, cardiovascular Fitness is a great way to lose weight, and it is an important part of working out and losing weight. It is almost like aerobic exercise, if not the same. I think you do more intense workouts.
