Personally I mostly eat when I'm hungry, and regular meals are not much part of my life.
Sometimes I'll eat only a couple times during the day, and sometimes I'll nibble all day long. Occasionally I'll fast a half day or a day but not often, and if I get very hungry I eat.
My weight is proportional to my height and I am healthy.
Your fat cells get smaller when you eat 3 meals a day, eat healthy, and exercise regularly.
excersise regularly, eat healthy snacks and eat less meals throughout the day
Yes, but not regularly. If you eat one for dinner often, then yes, you will get fat, but just one or two meals, no problems.
Eat Healthy and balanced meals, exercise regularly, avoid sitting still too long
Eat a lot of well balanced meals and work out regularly (muscle is more dense than fat).
Generally yes, but not well. Usually the serfs had enough food to live, but they were definitely not eating square meals or high-quality foods.
Not really, but if you eat less, your body will think your starving, and saves the energy from your food as fat! So if you eat 3 proper meals, don't have any snacks, and exercise regularly, you will stay fit and healthy.
Native Ameracians eat two main meals a day.
How many meals Indians eat per day depends on the Indian. Some of them may eat three meals a day, while others eat less.
Healthy Weight loss is a combination of a few things. You must change your lifestyle, eat healthy and exercise regularly. You must eat through out the day, healthy snacks and healthy meals. Stay active after you eat. Join a gym!
You should eat meals whenever you want
Four meals a day.